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Do you like snow?


This is what we saw this morning when we wake: definitely a pleasant surprise even if sometimes involves a bit of discomfort.

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Knowing the early symptoms of pregnancy

How can you recognize the symptoms of pregnancy? If you have not taken the test and have not had my period there are small signs that can help us understand if you are pregnant. But even for those who have had confirmation is always good to know the symptoms.


BREAST CHANGE:

Since the beginning we can see changes in the breast for those with small breasts can see how this tends to increase from the beginning, the venous network becomes more evident and is seen everywhere more to those with fair skin, also the circle around the nipple becomes darker while the small bumps are more noticeable.

MAJOR FATIGUE:

Another sign is a greater sense of fatigue or exhaustion, the body is preparing for the growth of the child then the whole metabolism will tend to change. In the first weeks of pregnancy is normal to feel tired often, but this state will change as soon as the body gets used already in the second quarter and the tiredness will disappear.

NAUSEA:

Very often accompanies nausea the first trimester of gestation: Prent often in the morning, sometimes persists during the day. This malaise is due to a low percentage of sugar in the blood and often resolved with a little snack. It 'important to split up the meals and would be good to also avoid fatty, fried foods, tobacco, alcohol and strong odors. However, if nausea and vomiting are violent or persist after the first quarter is always good to ask your doctor for advice.

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How to fight stretch marks during pregnancy

During pregnancy the body undergoes many transformations. The skin is exposed to stress and is easily the appearance of stretch marks. The critical points are the belly, hips, buttocks, thighs and breasts. In the market there are many specific creams. The most recommended is undoubtedly the Rilastil but it is an expensive proposition. In reality you can easily use all'erboristeria and spend less by using the natural almond oil. A word of advice: every night before bedtime take a massage on the parties concerned with almond oil to the full absorption and if you want to try using the cream Rilastil only towards the end of pregnancy, that is when the skin is tighter and more subject to stretch marks.

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What is folate?

Folates are vitamins that are not produced by the body but are employed through the food that is rich in legumes, spinach, cabbage, broccoli, asparagus. The amount that we can take through food, however, is conditioned by the mode of preservation and the cooking thereof, and may cause the destruction of 90% of these vitamins. In pregnancy it is recommended and require the recruitment of folate or folic acid because the demand is higher and because these vitamins may significantly reduce the risk of abnormalities in the nervous system and spine of the fetus (an example is spina bifida). They can also have a potential protective effect on various diseases that occur in the 2nd and 3rd trimester of pregnancy such as pre-term birth and low birth weight. E 'therefore recommended intake of folate in the early days of pregnancy.

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What tests do during pregnancy? Proper nutrition during pregnancy

Here is a list of the standard that is normally carried out during pregnancy:

1) Esame delle urine e del sangue: si effettua in genere nelle prime settimane di gravidanza e successivamente secondo il parere del medico e serve per controllare il gruppo sanguigno,l'anemia, il metabolismo e a verificare la presenza di eventuali malattie come la rosolia o la toxoplasmosi.

2) 1° ecografia: si effettua in genere tra la 10° e la 12° settimana di gestazione e serve per verificare il corretto impianto dell'embrione e per misurarlo.Si può anche ascoltare per la prima volta il battito cardiaco.

3) Traslucanza nucale: non è obbligatoria ed è una scelta che spetta ai genitori. Serve per determinare l'eventuale rischio per la sindrome di Down.Si basa sulla misurazione della distanza between the paravertebral muscles and the skin placed in the posterior region of the neck. It 's a simple ultrasound usually carried out between the 11th and 14th week of gestation is therefore not an invasive examination for either the mother or the fetus, but provides an outcome of probability and not certainty.

4) Tritest: is a blood test that is performed between the 15th and 17th week and is used to determine the percentage of risk of certain diseases through the assay of three hormones (betaHCG, alfafetoproteina, estriol).

5) Amniocentesis: is a test that is performed between the 15th and 18th week and is designed to determine or exclude the presence of genetic diseases through the collection with a very thin needle amniotic fluid from the uterus. E 'recommended by doctors for women aged 35 and over.

6) morphological ultrasound: ultrasound is that it makes around 20 ° -22 ° week and serves to control the growth of the child. Some centers perform this type of ultrasound in 3D and you have the chance to see their child as with a camera. You do, however, and then an ultrasound is not invasive.

7) biometric ultrasound: is around 32 weeks and used to determine the weight and position of the child and the amount of amniotic fluid.

8) Cardiotocography: is normally carried out during the last month of pregnancy and is used to control cardiac activity of the child and the presence of uterine contractions by two probes placed on the abdomen of the mother.

9) Buffer vagina-rectum: is about three weeks before the expected date of childbirth and is used to detect the presence of any infections that could harm the baby during birth through pads placed in the vagina and rectum. If you decide to attend the partner or a family member at the time of birth tell your doctor because it is necessary to submit to the examination of faeces.

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Meanwhile debunk the myth that pregnancy should be eating for two. The latest research carried out proved to be a fallacy. You must follow a diet balanced and is usually written directly by the physician. In any case, you should follow some guidelines:

1) You should not gain weight more than 10-12 kg during the pregnancy:
An excessive amount of weight can cause stress to the spine, an overload of the venous and alterations metabolic and / or obesity of the baby.

2) We calculate our daily needs:
On average, a woman of 55-60 kg in weight with an average intensity of needs about 2000 calories a day. If to this we add more during pregnancy than the 200-300 calorie limits and increase the weight properly always assumed that not there are other problems in the course.

3) distribute meals throughout the day:
A good way to feel satiated without burdening the body is to split meals: breakfast / snack / lunch / snack / dinner. One should avoid getting up at night to eat: you remain on my stomach and it is difficult to digest. My doctor advised me to drink a glass of milk before bedtime if by chance did you feel hungry.

4) Here's what to eat: The food
recommended during pregnancy are as follows:
- Fruits and vegetables will (more veggies than fruit)
- Eating meat and fish steadily
- Eating a moderate bread, potatoes , pasta, cereals, dairy products.
- Drink plenty of water

5) Here's what not to eat:
- Avoid shellfish, crustaceans, squid, raw sausages
- Avoid soft cheeses or very limited, simple sugars (sweet), fried foods, butter, chocolate, coffee and tea.
- very good cook meat and eggs
- Do not smoke or drink alcohol
- Always wash fruits and vegetables with baking

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Marmoraro


Marmoraro Painting and sculpting in
signs stone sculpture


FRANCO CAPS NUTS
FIORELLA painting
Solo Exhibitions of Contemporary Art
by the Cultural Art-Art, sponsored by the Municipality of Impruneta.

Gallery IAC (Impruneta Contemporary Art) Via della Croce 41, Impruneta (Fi).


19 December 2009-3 January 2010


Opening: Saturday, December 19 17:00
Presentation by Giampaolo Trotta
Exhibition opening: Tuesday to Sunday 16.00-19.00 Closing: 25-26-31
December and 1 January

marble, that is to say things on the marble, relevant to its intrinsic nature. In the Middle Ages faber marmorarius was the sculptor and the stone-mason who knew all the secrets of the marble and stone wall for decoration and architecture of Gothic cathedrals. Just the skills and knowledge of the stone - is a sign of mind-marble - unites the two artists in this exhibition at the IAC of Impruneta. Fiorella
nuts, from the figurative painter with many years of experience in delivering symbolic universes and intimate floral, geometric abstraction to traditional lands, where the elementary and rigidly geometric forms and symmetrical large tables (already exposed in Viareggio last month in September), majestic 'portals' of indefinite lost civilizations, deform plastically in two-dimensionality of the latest works, lighting up the red fragments, reminiscent of the dazzling color in her fields of poppies. The pure geometry qualifies ripples in textured, vibrant gold and glows in the field of lashes glow in congealed lava flows, all in deserts 'interior' of crushed stones, dusty concretions of stone and marble.
The same marble is the plastic material, par excellence 'sculpture', which gives life to the trees and the shapes of Franco Berets. Trees symbolic, surreal anthropomorphic shapes, like arms that rise to the heavens praying metaphysical their hands, contracted hair 'unrealistically' more powerful set of outgoing trunks from the Earth. Even the human figures are sometimes 'liquefy' in tubular outgrowths that cling to the roots as Mother Earth or contort deform the shape turgid swollen. Vegetable nature and human nature in the gardens of alchemical horti humanities, where a reborn ars topiary fold exuberance to reason, but where the first impulse back then to absorb the rationality in a boiling regurgitation plastic winding 'polyps' throbbing. And heart rate gets hold of the cold marble.



An exhibition that brings us to explore unknown territories of the soul through knowledge and the secrets of the oldest on Earth, the stone, skillfully manipulated by two modern masters-ancient marble.
Giampaolo Trotta

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Red Dress Ink

know the genre? I discovered a few years and I was literally conquered. This is an all-girl genre that chronicles the lives of women by different authors of the books with a strong sense of irony. In this kind belongs to one of my favorite writer: Sophie Kinsella the author of I love shopping has also become a movie. What is the Red Dress Ink? "Red Dress because a red dress is feminine and irreverent, provocative and classic, sexy and happy ... Ink as ink, because every moment in the life of a girl deserves to be told ...

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A day at the Bioparco

For those who located close to Rome and want to spend a fun day with their children I would advise a trip to the Bioparco: a way to find a contact with nature and introduce their children to many animali.All 'beginning I believed that my son was too small to enjoy a trip like that since they do not have three years, but I was pleased to note that after one month still speaks and remembers all the animals seen. Inside you can find places to eat eat and then you can take your time. We have spent a couple of hours to shoot it but only because the baby was getting tired. Consider also that you have to go with the spirit to teach children respect for nature and its rhythms and it is therefore possible that some animal shelters in the building without getting a ticket vedere.Per regarding the children below the meters are free but if you want more information you put below the official link where you can read all the attractions, times and costs: http://www.bioparco.it/

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How to remove the diaper

not sure how many there must rise on the diaper especially when it comes to her first child. There is no universal method and each child has his day. I think it is effective used to know when the water still wears diapers and is piccolo.Quando my son was very young I used to take him to the bathroom with me, because I had no one to help me. So the first questions arose: "Mom are you doing?", "Mom what's that?". Even if small children listen, understand and assimilate. I told him I was called to the great water and served to pee cacca.A two years and knew exactly what was used in the water. The diaper typically takes off in the summer because it is hot and even if the child does pee on him does not take cold and it's easier to change. I used the trip to the sea to make the first attempt, the children are naked to the sea. It takes a little patience and you must avoid scolding me and then if they are to mortify a little difficult at first. In any case, you should not let go of the first problems is we must believe that the problem is quickly overcome if we learn . It is also important to decide first what you want to use if the jar or the gearbox and not use them both for not creargli confusione.Personalmente I took the gearbox because my son already knew what it was I focused on emulating the water and natural children. I immediately removed at night by putting However, a cross saves peeing on the couch: I must say that in three months there have been only four accidents. The most important thing is to pay attention to their children because they have to let us know when they are ready.

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Here are two of my works




I present two of my crochet work. Now that Christmas is coming I'd love to hear something original created by you.

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As usual on Christmas Eve do not eat meat and then here's another way to bring the artichokes.

Ingredients for 6 people
preparation
20 min 385 kcal

- artichokes 12
- 3 cloves garlic
- 2 sprigs mint
- 4 sprigs parsley
- extra virgin olive oil 100 ml
- olive oil 200 ml
-
2 tablespoons lemon juice - freshly ground pepper fresh
- salt 2 pinches

Remove the parsley leaves, keep aside some sprig for decoration, and wash acsiugatele. Wipe with paper towels dampened the sprigs of mint tenedone by some for decoration. Peel the garlic cloves and cut in half, remove the seeds and finely chopped green central garlic, parsley and mint. Trto Put in a bowl and add the extra virgin olive oil, pepper and seasoning with a fork sale.Emulsionate making swollen and homogeneous. Put in a bowl and add the cold water limone.Spuntate artichokes, remove the stem and outer leaves in the bowl with water and dure.Metteteli limone.Scolateli and pat it dry with paper towels and lying upside down on kitchen paper on a lavoro.Batteteli plan slightly to enlarge the leaves. Pour the olive oil in a pan with high sides and dip the artichokes open. Fry over medium heat 5 min two at a time, rigirateli with a spoon to cook well from all parti.Scolateli and place it so that they can lose the oil in eccesso.Metteteli on a serving dish and distributed within the sauce. Garnish with parsley and mint kept aside.


ENJOY

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The roasted artichokes Pandoro Gourmet




I now offer a gentle and easy to prepare that will make you look good for sure.


Ingredients for 8 people
preparation
30 min 658 kcal


- 1 pandoro
-
whipping cream 400 ml - 250 g fresh fruit (berries, kiwi, mandarin oranges)
- 1 tablespoon lemon juice
- 20 ml maraschino
- icing sugar 60 g

Wash berries gently under running water and pat dry with a cloth. Peel the kiwi, cut into cubes about 1 cm and wet quickly with lemon juice. Put the berries and kiwi in a bowl. Peel the clementines, remove all the pith, cut them into quarters and cut metà.Unite the mandarin oranges in the bowl and mix together gently. In a separate bowl pour the maraschino and the same amount of water, stir and keep aside. Put in refrigerator to cool in a bowl.
pandoro Take a sharp knife and remove the base of about 1 cm. Slice the pandoro horizontally, creating 3 slices about 3 cm. Remove the top. Divide in half vertically, the two larger disks and arrange on a platter. You have to form a wide base of 12 points, then cut the tips in excess and keep aside. Now pour into the bowl to cool the cream and mount it with a whisk for about 5 min. United 50 g of icing sugar and installed another 3 min. Brushstrokes slices pandoro with liquor and apply a layer of cream on half of the slices. Drain the fruit, gently dab with absorbent paper and distribute the cream just lying. Cover the filling with the remaining slices of Pandora. Recompose the 12-pointed star on a platter. Put on the whole slice of Pandora and disponeteci held by the fruit. Sprinkle with icing sugar.

ENJOY

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CHRISTMAS



Christmas is getting closer, so I would dedicate some small idea to give you some nice inspiration.

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Torcetti and swivels




This week I want to offer a quick and easy appetizer that will make you look good though.

Serves 4 15 minutes preparation



347 kcal - 700 g frozen puff pastry
- 200 g speck
- anchovies 200g
- 2 eggs
-
butter - flour for the pastry

Defrost the puff pastry . Roll out on lightly floured pastry board to a thickness of 3 mm. Cut half of dough from some 10 cm by 20 large rectangles and cover with the bacon cut into thin slices. rectangles and then wrap yourself up on the rolls lungo.Affettate obtained proceeds swivels. Cut into smaller rectangles with the other half of the pasta and lean pieces of anchovies. Fold the edges of the dough and twist. All strokes with Slightly beaten eggs. Place the pretzels on greased baking sheet and bake at 180 degrees for 12 min. about.

ENJOY

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What to do if your child has a cough




This year came the first inflenze illness and early for our children. The cough often appears even in the periods without fever or "calm." So how do I do?
Cough can be of two types DRY:

dry cough may be triggered by viral infections. A persistent dry cough can also be caused dall'ipertrofia (enlargement) of the tonsils and adenoids, sinusitis or by rhino-reflux gastroesofageo.Questo type of cough is favored by the inhalation of irritants (smog, dust) or by environmental factors (temperature too hot and dry). What can you do?
1) to moisten the air in the home if it is too dry.
2) Ventilate the rooms morning and evening.
3) Clean the places where it is easier the formation of dust.
4) Avoid too much moisture or excessive heat in the house.


FAT:

The cough distinguishing trait is the return of the phlegm in the throat, this allows the child to expel body secretions accumulate.In many cases, the cough turns into a cough secca.Le possible causes are the result of bacterial infection (such as bronchitis), contact with other children.
What to do:
1) Make him drink plenty of water to make thin the mucus.
2) Dissolve in hot milk, a tablespoon of honey.
3) Moisten the environment
4) Make

nasal wash is understood that these recommendations are of a mother following the consultation of a pediatrician who is always good to call even when you simply have a question.

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Tips for a peaceful rest

Here are some tips for being able to sleep quietly

1) In the evening, try to eat light
A meal is too rich and heavy and difficult to digest and can make sleep difficult. Avoid coffee and alcohol rather than eat vegetables, fish and dairy products. Try to eat at least a couple of hours before bedtime.

2) Listen to your biological clock
Avoid if you can, to fight the signs of sleep. If you find that you're yawning and you feel tired go to bed.

3) Try to spend a quiet evening.
Avoid anything that can give you too strong emotions: movies violent quarrel.

4) Do not change your habits unchanged
Try to keep your sleep schedule will facilitate

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Here are some sites online surveys.

Retained the right of the post under the categories section, some sites that carry paid online surveys.
For now insert what I believe more reliable but if you have a website to report pure.Ci do I want to clarify that these surveys should be considered more a hobby than a real job. Companies generally recognize for every survey completed the assignment of a certain number of points as a refund of the time you pay with a voucher dedicato.Alcune expendable stores while others pay by check or paypal.

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you like to share with us your beauty secrets?

You have a secret or a board to be always at your best? Share it with us.

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Have you visited a place you want to recommend?

There is a place, an exhibition, a museum or an event that you feel you suggest? Report it and share your experiences.

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you like to share 4 gossip between friends? The Board

If you want to talk about everything a little bit of your well. The recommendation is to use soft tones are not eligible offenses, bad language and personal attacks. This blog is based on respect and wants to be a pleasant companion in the daily routine.

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of your work! Your

're proud of your handiwork? Show it to everyone! You can put the photo and see what others think. I highly recommend the photo must be your photos you can not use protected by copywright.

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moments to share

If you want to share a story, a story or simply a moment of your day you can do this section.

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Help your skin to defend itself

Starting from twenty years old you can protect your skin by using moisturizing creams type, intended for people who live in very heated or air-conditioning, for those who drink a little water or following diet deficient in fruits and vegetables. When you're thirty years are beginning to appear in the first expression lines are preferable creams containing vitamins and substances that act antioxidant (vitamin E, retinol, vitamin C, coenzyme Q10) that improve the skin barrier function. Some creams also contain alfaidrossiaci primarily used for smoothing and moisturizer.

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How to clean the marble

I have a threshold of rough marble terrace and the weather had made a few patches of rust that did not go away with nothing. I tried it on the Council to pay WCnet what is commonly used to clean the bathroom. At first a small area a little hidden from view, I left to work for a few minutes and not just the rust stains are gone but the white marble was returned as before.

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CHESTNUTS

Since time is of chestnut is good to have some more information:

properties Chestnut

The chestnut is rich in minerals especially potassium, phosphorus, magnesium, calcium, and smaller quantities of iron.

Conservation

The oleaginous fruits should be stored in a cool place: in this way they can keep even a month, a month and a half

Preparation

To peel chestnuts, incidetene each with a sharp knife (being careful because the coating is hard), throw them into boiling water and leave for about 10 minutes. After this time both the exterior and the interior can be easily removed.

And now a nice recipe with chestnuts:

chestnut fritters

Ingredients for 8 people
preparation
20 min 250 kcal

• 350 g chestnut flour 2 egg whites
• raisins 120 g
• sweet red wine
• sugar
• vanillin
• olive oil salt

Put the raisins to soak in a bowl vino.Mescolate in the chestnut flour with as much water as necessary to obtain smooth fluido.Profumate with the teaspoon of vanilla extract and add a pinch of salt and 2 tablespoons of oil. Drain raisins and add to prepared. Whip the 2 egg whites stiff and mix gently to composto.Scaldate plenty of oil in the pan by pouring in the mixture of fritti.Friggete cucchiai.Sgocciolate chestnut fritters on paper towels, sprinkle with powdered sugar and serve hot.

ENJOY

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Video Show "Inside the work" on Youtube!

Here is the link for the video made to show "Inside the work" at the St. Andrew Albergaccio of Machiavelli in Percussina ... take a look, especially thanks to those who have visited the show ... for those who have not gone there was no time until June 28! Click here

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"IN THE WORK"

exhibition of contemporary art:

expose: Franco Beanies sculpture, photography Paul Luzzi, Fiorella Nuts painting, photography Giovanna Sparapani, Ugo Zatini (Ziggurat) photography.

From April 24 to June 28, 2009

Opening: Friday, April 24, at 18.00 with an aperitif.

Exhibition opening: Friday at 18.00 to 22.00 Saturday, 11.00 am - 15.00 and 18.00 to 22.00
Sunday, at 11.00 to 15.00

For information and reservations: The Restaurant 'Machiavelli's Albergaccio S. Andrea in Percussina (S. Casciano Val di Pesa) Scopeti Street, 64 tel 055-828471


"IN THE WORK"
Museum, the spacious cellars, outdoor terrace, the former limonaia and the garden at ' Italian hosted by 24 / 4 to 28 / 6 2009 articulated exhibition of works by painter Fiorella Noci, the sculptor Franco Beanies, Photographer Paul Luzzi, Giovanna Sparapani, Ugo Zatini (Ziggurat).
photographers entered in the maze of paintings, sculptures and the museum, focusing on the details, analyze the colors and lights so as to produce all the works performed, original and independent of the models. Colour images will alternate with black and white photos, creating a silent commentary on the massive three-dimensional figures of Franco Beanies, sculptures in marble and wood, and the luminescence of valuable paintings by Fiorella nuts. So
an exhibition "within", within the deepest recesses of the works, in turn inserted "inside" areas rich in history, culture, charm, poetry. Giovanna
Sparapani

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Floral

From May 2 to 22

for the exhibition Flowers and Plants

Piazza Matteotti in Greve in Chianti

-FLORAL-

FRANCO CAPS

FIORELLA WALNUTS

exhibition of painting and sculpture

opening Saturday, May 2 2009 at 17:00

Museum of San Francisco

... Via S. Francis, 4 Greve in Chianti (Florence)

exposure will remain open at the following times:

Tues-Fri 16.00 to 19.00 Sat and Sun 10.00 / 13.00 to 16.00 / 19.00

closed Monday

leaflet shows Free admission

Franco Beanies start young to work with clay and wood, then the stone of the Arno and forge iron.

After years of effort in graphics, running in his first works in bronze foundry, without left to others to complete its work chisel.

In '79, in the laboratories of Carrara, approaches with respect to the marble, I discovered the quality and polychrome. Spartan initial production, with sets and now chooses his language simple and refined real subjects.

sculptures Franco Beanies, looking with a zoom lens, to look at a portion of the environment, where both the man and the tree live, and are conditioned by the environment.

They are the "characters" who live our condition sought by modern humans.

Fiorella Nuts , Florentine painter, lives and works in Impruneta.

in this exhibition presents 20 works, oil on panel with gold, a floral theme: flowers meticulously painted backdrops on blacks, and restless and precious works from the funds, a strong symbolic value: [... from the bustle of the funds, strongly floral forms emerge to remind us that harmony is still possible and in any case. GS]

Founding member and President of "Art-Art", has his art workshop in Villa Corsini Mezzomonte in Impruneta (Florence) where he has a permanent exhibition.